11. Contemplation
For at least three minutes, relax, breathe, and let your mind be fed by “whatsoever is good and beautiful.” Sacred scripture states, “as a man thinketh in his heart, so is he.”
11. Contemplation
For at least three minutes, relax, breathe, and let your mind be fed by “whatsoever is good and beautiful.” Sacred scripture states, “as a man thinketh in his heart, so is he.”
