by Susan | Feb 18, 2016 | Season for Nonviolence
19. Acceptance “Resentment, fear, criticism, and guilt cause more problems than anything else,” says Louise Hay. Today, choose not to judge yourself (your looks, your capabilities, your expression). See yourself as unique, loving, capable and...
by Susan | Feb 17, 2016 | Season for Nonviolence
18. Freedom Civil rights activist Diane Nash said, “Freedom, by definition, is people realizing that they are their own leaders.” Take a leadership role today in your own life. Find one way you can be more expressive of who you truly...
by Susan | Feb 16, 2016 | Season for Nonviolence
17. Integrity Do the right thing. Spike Lee used these words as a title for one of his movies. When faced with a choice today, listen to your conscience. You know what’s right. Do...
by Susan | Feb 15, 2016 | Season for Nonviolence
16. Gratitude On her show Oprah Winfrey frequently promotes the daily practice of gratitude. Begin the day by listing five things for which you are grateful and end it by sharing with one person all of the good things that happened to you...
by Susan | Feb 14, 2016 | Season for Nonviolence
15. Reverence Environmentalist John Muir said, “Everybody needs beauty as well as bread, places to play in and pray in, where Nature may heal and cheer and give strength to body and soul.” Today go for a walk and realize the beauty around, above and below...
by Susan | Feb 13, 2016 | Season for Nonviolence
14. Humility Making mistakes is a part of learning and growing, simply an “error in approach.” Today, freely acknowledge at least one mistake you make and reflect for a couple of minutes on what you have...
