Day 19: Season for Nonviolence

19. Acceptance “Resentment, fear, criticism, and guilt cause more problems than anything else,” says Louise Hay. Today, choose not to judge yourself (your looks, your capabilities, your expression). See yourself as unique, loving, capable and...

Day 18: Season for Nonviolence

18. Freedom Civil rights activist Diane Nash said, “Freedom, by definition, is people realizing that they are their own leaders.” Take a leadership role today in your own life. Find one way you can be more expressive of who you truly...

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